The choices we make in our diet and activity affect how we feel and perform on a daily basis. Nutrition has become a main focus by the national government. It is City Lax’s goal to implement and disperse information regarding health and nutrition to its participants in order to create a more health conscious generation of tomorrow.
City Lax is creating its own nutritional program that will be made available to all participants and families. Stay tuned for updates.
Currently, the following links provide information regarding health, nutrition and physical fitness: